For Bookings of Sports Massage at Tattva Spa and Massage Borivali West, Call us Now.
60 Min:90 Min Session Available.
What is Sports Massage?
Sports massage is a type of therapeutic massage that is specifically designed to help athletes prepare for, and recover from, physically demanding events. It typically incorporates techniques such as deep tissue massage, stretching, and range of motion exercises to help improve performance, prevent injury, and speed up recovery time.
This type of massage is often used to help prevent injuries, improve performance, and speed up recovery from training and competition. It can also be used to help relieve pain and discomfort caused by overuse or injury.
Sports massage can be used by both professional and recreational athletes and is often used in conjunction with other forms of therapy and rehabilitation.
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